Date(s) - 03/10/2020
Blue Spruce Brewing
Coached runs paired with a 40 minute yoga for runners class.
Work on running form, speed, balance, core, recovery and flexibility for a for a strong and healthy 2020! And that’s right, these workouts take place at a South Denver brewery! Stick around to socialize and enjoy craft brews, delicious food and trivia night!
Learn more/sign up now: http://lifes2shortfitness.com/strength-and-conditioning-programs/