Date(s) - 03/07/2020 - 03/30/2020
trails across the front range
Weekend hill workouts at different trails across the front range with specific drills to help you run faster, longer and stronger on those steep inclines.
Includes work on fitness for getting uphill, power hiking, and proper form + technique for steep downhill grades to build confidence and strength to prepare those legs and lungs for hiking and trail running season.
Learn more/sign up now: http://lifes2shortfitness.com/strength-and-conditioning-programs/