So – you know those guys and gals who cruise over the finish line and look totally fresh? Or, those people you come across deep in the woods who look as if they just stepped out of a catalogue? Well, I am most definitely not one of these people. My hair persistently blows in twenty [...]
Yoga is an art and practice of its own, but when you apply what you learn in class directly to cycling and other outdoor sports, it becomes a source of improved physical and mental power.
