Sonya Looney

The Hidden Dangers of Goal Setting

I've been thinking a lot over the last couple of years about goals and expectations. If you have expectations that or too high or a goal that is too lofty, then you are disappointed with yourself. If your expectations aren't high enough, you may possibly not achieve your full potential and could be cheating yourself. Where are the lines between mediocrity, good, and exceptional?

Colorado Sufferfests

Some sufferfests make you swear you’ll never ride a bike again. Funny how just one week later, the memory of that exquisite agony fades and you recall how much fun you had while dutifully planning the next adventure.

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